If you or your child struggles to stay focused, manage time, or control impulsive behaviors, you’re not alone. ADHD—Attention-Deficit Hyperactivity Disorder—can impact how you think, learn, and relate to others. At The Wake Kendall Group, we offer compassionate, evidence-based ADHD treatment in the Washington, D.C. area to help you or your loved one build skills to support focusing, improve self-regulation, and feel more successful in your daily life.
Whether you’re navigating ADHD as a parent, teen, college student, or adult professional, our licensed therapists and clinicians are here to support you with tailored strategies and ongoing care.
ADHD isn’t just about having trouble paying attention. The symptoms can look different depending on your age, environment, and responsibilities. For example, children may seem restless or struggle in school. Teens might have difficulty organizing tasks or managing emotions. Adults often describe feeling overwhelmed, chronically behind, or unable to meet their full potential.
We understand how ADHD affects your daily life—at home, at work, and in your relationships. That’s why we work with clients in the D.C. area to develop a treatment plan that reflects your specific challenges, goals, and strengths.
Our therapists use well-researched psychotherapeutic approaches to address the emotional and behavioral aspects of ADHD. We help you identify patterns, build coping tools, and develop practical skills to better manage your symptoms. During treatment, you gain insights into how ADHD influences your thoughts and behavior, so you can respond with intention and not simply react.
We may collaborate with prescribing professionals in the Washington, D.C. area when medication could be helpful for your ADHD treatment. Our role is to provide therapy that complements medication, in order to most effectively target symptoms.
Whether therapy is your first step or part of a broader treatment plan, we’ll walk with you every step of the way.
For clients who struggle with emotional dysregulation, impulsivity, or interpersonal conflict, behavioral therapy (CBT and DBT) may be especially beneficial. CBT helps identify the connection between your thoughts, feelings, and behaviors in order to facilitate change and better understand how your ADHD manifests. DBT offers a structured framework to build mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.
Whether you prefer to meet in person at our office or connect virtually from the comfort of your home, we offer flexible therapy options to meet your needs. We work with children, adolescents, college students, adults, and even entire families.
Our collaborative approach helps you develop skills that are meaningful in everyday life. From improving executive function and emotional regulation, to building self-esteem and communication skills, we focus on progress that matters to you.
At The Wake Kendall Group, we understand that ADHD affects more than just your attention span. Symptoms also influence how you feel, how you relate to others, and how you see yourself. With the right support to manage these symptoms, you can move forward with greater confidence, purpose, and control.
Whether you’re a parent seeking support for your child, a student juggling deadlines, or an adult looking for clarity and direction, we’re here to help. Contact us today to schedule an initial consultation in our D.C. office and take the first step toward lasting change with professional ADHD treatment.